Metal Health (Bang Your Head) — Quiet Riot1 / 2
Original RigYour Adaptation
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Metal Health (Bang Your Head) Guitar Tone Settings — Quiet Riot

Quiet Riot · 1980s · metal

studio

Original Recording

Guitar
Washburn A10 (likely HH configuration, as seen in music video and period photos)
Pickups
Humbuckers (exact model unknown, likely stock Washburn A10 humbuckers)
Amp
Marshall JCM800 2203
Pickup Position
Bridge pickup

Studio recording, 1983. Guitar and amp confirmed by period photos and interviews. No evidence of additional preamp or rack gear for the riff section. Effects chain is minimal for the main riff. All gear references are tied to the 'Metal Health' album era, not later live rigs.

Amp Settings

Mids
5.5
Bass
6
Gain
7.5
Reverb
1.5
Treble
7.5
Presence
6.5

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Tone Character

  • tight and percussive
  • aggressive and saturated
  • classic British crunch
  • punchy midrange
  • articulate pick attack
  • minimal ambience
  • raw and energetic
  • driving power chords
  • focused, cutting sound
  • chunky palm-muted riffing

Notes & Caveats

  • ⚠️No direct numeric amp settings found in sources; settings estimated based on typical Marshall JCM800 usage for 80s metal and genre/era conventions.
  • ⚠️Washburn A10 with humbuckers confirmed for music video and period, but pickup model not specified.
  • ⚠️No evidence of pedals or effects used for the riff section; MXR 1500 Digital Delay is mentioned in Equipboard but only for slapback effect in other contexts, not for the main riff.
  • ⚠️No evidence of amp reverb being a significant part of the tone; minimal reverb estimated for studio ambience.
  • ⚠️No evidence of modulation or time-based effects in the riff section; main riff is dry and direct.
  • ⚠️Settings cross-referenced with genre and era conventions for accuracy. The 'Metal Health' riff tone is classic early 80s LA metal: high gain but not modern saturated, tight low end, slightly scooped mids, and bright, cutting treble. Carlos Cavazo likely used a Marshall JCM800 with minimal reverb, matching the genre's production and Quiet Riot's signature aggressive, punchy sound.

Sources